Wednesday, March 30
1. In bed 8 hours and sleep at least 7 hours. No, in bed 7:00 slept 6:12
2. 8K steps each day. 8 minutes on the bike or 8 minutes of Yoga. 7302 Yes. I did a few poses, so I’m counting it..
3. No clothing purchases. No, I bought two spring shirts.
4. No wine or alcohol. NO
5. Write for 8 minutes a day. Easy Peasy. YES!
6. Blog 80% of the days to track progress. (That is about 5 days a week, really 6, but I am going with tiny goals here. Yes!
7. Declutter 8 things a week. Yes!
8. IF goal: Maximum eating window of 8 hours.Nope, 10
4/8, so a solid F. March is going out with a bang, but will use April for a mini reset. Not starting the weeks over, but a psychological reset is a good thing,
Leave a Reply