
Monday , April 25
1. In bed 8 hours and sleep at least 7 hours 6:20 in bed and slept 6:13 Score 71. NO
2. 8K steps each day. 8 minutes on the bike or 8 minutes of Yoga. No, 2144
3. No clothing purchases. No, so Yes
4. No wine or alcohol. No
5. Write for 8 minutes a day. Easy Peasy. YES!
6. Blog 80% of the days to track progress. (That is about 5 days a week, really 6, but I am going with tiny goals here. Yes!
7. Declutter 8 things a week. Yes!
8. IF goal: Maximum eating window of 8 hours. Yes 7
5 out of 8, so another D day. 67%. Spent the day home writing, so was at least producing.
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