Week 0 Day 7

I tried another photo but this one kept showing up.

Saturday, May 7, 2022

  1. In bed 8 hours (Sleep at least 7), and/or sleep score >80 – In bed 7:20; Slept 5:50 score 68
  2. Movement: 8K steps, 8 minutes of yoga, OR 8 minutes on the spin bike 4401. Did spend 90 minutes cleaning.
  3. No wine or alcohol Nope
  4. No personal shopping* Check!
  5. Write at least 8 minutes per day on a major WIP Done
  6. Blog here 80% of the week to chart progress Done
  7. Maximum eating window of 8 hours exactly 8.
  8. Save at least 800.00 per month in High Yield Savings. ** Done

Little bit better. Baby steps.

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