Saturday, May 7, 2022

1. In bed 8 hours (Sleep at least 7), and/or sleep score >80 – In bed 7:20; Slept 5:50 score 68
2. Movement: 8K steps, 8 minutes of yoga, OR 8 minutes on the spin bike 4401. Did spend 90 minutes cleaning.
3. No wine or alcohol Nope
4. No personal shopping* Check!
5. Write at least 8 minutes per day on a major WIP Done
6. Blog here 80% of the week to chart progress Done
7. Maximum eating window of 8 hours exactly 8.
8. Save at least 800.00 per month in High Yield Savings. ** Done

Little bit better. Baby steps.