Saturday, May 7, 2022
- In bed 8 hours (Sleep at least 7), and/or sleep score >80 – In bed 7:20; Slept 5:50 score 68
- Movement: 8K steps, 8 minutes of yoga, OR 8 minutes on the spin bike 4401. Did spend 90 minutes cleaning.
- No wine or alcohol Nope
- No personal shopping* Check!
- Write at least 8 minutes per day on a major WIP Done
- Blog here 80% of the week to chart progress Done
- Maximum eating window of 8 hours exactly 8.
- Save at least 800.00 per month in High Yield Savings. ** Done
Little bit better. Baby steps.
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