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Things I cannot do.
So last night was my double class night – one hour of Ashtanga-like followed by one hour of Bikram-like. Things I cannot do (yet??) Chaturunga Hop my feet back up to my hands. Step my feet through my hands. Any post with the word Revolved in the description Full tortoise. Standing Head to Knee Pose…
Is it hot enough for you?
I call Birkram style the yoga who shall not be named for a myriad of reasons, and the local studios all agree and have their own unique names for the classes that they have copied from this style. Which is totally legal, as the courts ruled a few years ago, the class could not be…
Yep, still a yoga blog
Another day, another hot yoga class. But today our studio was celebrating the International Day of Yoga, and we got to bring a guest. Naturally, I invited the person who originally got me started with the hot yoga class, or at least the idea of it. It was good to see her and reconnect over…
This was supposed to be a running blog.
But a few months ago, I found a local yoga studio that had hot yoga. As in the kind “he who must not be named” designed with the 2 breathing exercises and 26 poses. The studio had a special, forty dollars for all the classes you could go to for a month. I paid my…
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Running Hot and Old 